Cellulite - Supplements for women

What is cellulite and what are the causes of these unsightly changes on the skin? How to get rid of cellulite? What Really Works Against Cellulite? Doctors believe that cellulite is not a disease. Officially, it is only an aesthetic problem that manifests itself in uneven distribution of fatty tissue under the skin. Ugly skin lesions caused by cellulite affect women more than men. However, many men also have cellulite on the stomach, thighs or arms. Anyone who notices the early symptoms of cellulite looks for the causes of the so-called orange peel. The causes of cellulite are complex, but the most important factors come from the endocrine system. The source of cellulite is especially fluctuations in the level of estrogen, which occur, among others, during pregnancy and menopause, as well as in connection with the ovulation cycle. The second cause of cellulite is overweight and obesity, as well as an unhealthy lifestyle, i.e. lack of physical activity and an inadequate diet. Depending on the level of advancement, there are four phases of cellulite. Starting with the first phase, in which the unevenness of the adipose tissue is visible only after the skin is compressed, and ending with the fourth phase, in which the unevenness and thickening of the skin are visible even under the clothes, and touching the skin lesions causes pain and discomfort. The most common types of cellulite are water cellulite and fatty cellulite. Each of them causes slightly different changes on the skin, and the reasons for their formation are also different. How to effectively get rid of cellulite? It is a difficult and tedious operation that requires a comprehensive approach and the simultaneous use of various methods. The basic thing is to change your lifestyle in such a way as to ensure a large dose of physical activity and provide the body with the nutrients necessary to regenerate damaged cells of the subcutaneous tissue. In this matter, dietary supplements play a large role, as they significantly accelerate the achievement of the goal. The second issue is massages and skin brushing, which improve the circulation of lymph and blood, contributing to the breakdown of hardened and degenerated fat tissue. Success in the fight against cellulite requires patience and consistency and at least several months of hard work, but it is achievable for everyone.